If you've been putting yourself out there, going to events, chatting to people, making an effort - and still feel like friendships just aren’t sticking… you're not alone.

This free 1-hour online workshop hosted by Miranda Virgona and Conscious Connection is for anyone who’s ever asked:

“Why do I feel like I’m ‘too much’ or ‘not enough’ when I try to make friends?”

“Why do I see opportunities for friendship… and then talk myself out of them?”

“Why do I shut down or shrink back when someone does try to get to know me?”

"Why do I get ghosted every time I reach out to make plans"

Here’s the thing…there’s nothing wrong with you. But there may be some outdated beliefs running in the background, and this session is here to help you unpack them.

We’ll explore:
✨ Why some people struggle to form deep friendships (even when they’re doing “all the right things”)
✨ How limiting beliefs from past experiences quietly shape the way you connect today
✨ How self-worth impacts the energy you bring into new friendships
✨ Tools and journaling prompts to start shifting those patterns - and open the door to real connection

There’ll be a mix of self-reflection, gentle challenges, and genuine conversations about the things we’ve all struggled with. You’ll walk away with more clarity, a few “aha” moments, and a new way to approach friendship - from the inside out.

This session is totally free, and open to anyone ready to do the inner work to make genuine connection easier.