the slow life retreat
for women aged 30-45 who miss the ‘good old days’…
27-30 September | Byron Bay Hinterland |
27-30 September | Byron Bay Hinterland |
a women's retreat for anyone who's ever joked about quitting their job, moving to the country and starting a commune with incredible, supportive women
imagine a few days where no one is demanding anything of you.
mornings are slow, you’re surrounded by nature, and spending quality time with other women who love a deep conversation just as much as you.
activities and down time are organised, so you get to kick back and actually just enjoy a few days of “the simple life”
this is specifically designed for women aged 30-45 who wish they could go back to a time where we had no phones, no responsibilities and no concrete jungles. a time when we used to dance freely, play outside, spend hours chatting and scribbling on paper, feeling the joy of naturally-flowing creativity. where friendship happened organically and you could truly be yourself….
what to expect
a foodie’s dream
collaborative pasta making class, farm to table ingredients, nourishing meals cooked for you every day
gentle movement
slow mornings, yoga, qi gong, pilates, nature walks throughout the stunning property whilst chatting about life
creative practices
dancing, art therapy and clay, tarot and journalling…then sharing our life lessons, goals and dreams
a day in the life
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8am
qi gong or yoga flow overlooking the trees and birds, followed by hot coffee or tea in the main house, a nourishing breakfast and excited chats with the gals about what’s to come
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![Women reading]()
10am
optional nature walk to the tea tree lake, or hang out by the pool, soak up some sunshine while you read a book, or hop in the sauna and ice bath
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12pm
a stunning chef-made lunch cooked up for you as we dive into some juicy conversation topics, share ideas and start thinking about our next activity
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![girls laughing by the dam]()
2pm
spend the afternoon exploring your creative side with some painting by the pontoon, surrounded by lush greenery, flowers and dragonflies. no art experience required.
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4pm
option to get a massage, tarot card reading, or feel free to simply wander the property, take a nap or spend time with everyone.
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6pm
dinner at the main house, swapping details from the day, exploring new ideas and remembering why food is the ultimate connector
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7pm
campfire storytelling session, roasting marshmallows and intention setting…an experience you’ll never forget
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8pm
treat yourself to an early night of restorative sleep, or stay up late deep in conversation with women you feel like you’ve known for years
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sample itinerary
a snapshot of what a day at “the slow life retreat” might look life…with extra special touches to be revealed
the accommodation
The most spacious sanctuary with a King Bed and your own private ensuite for a deep, luxurious rest
A double bed in your own room, sharing a bathroom with only one other person. Perfect for a good night’s rest.
Your own double bed, in a room with one other woman. Ideal for two friends, or someone you’re open to being paired with
A bright private room with your own ensuite and double bed, made for quiet mornings overlooking the gardens
Facilities to enjoy
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![Women sitting by pool]()
outdoor pool
swim, lounge, read, chat… it’s the most gorgeous spot to hang out and soak up that golden sunshine pouring through the tree tops
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![Nature Trails]()
nature trails
grass between your toes, flowers in the air, the smell of fresh eucalyptus as you wander Wybalena Organic Farm and it’s lush surrounds
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cosy reading nooks
the perfect spot to curl up with a coffee or tea and get deep into some juicy convos with all the new friends you’ve made
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![Ice Bath]()
ice bath
feel invigorated and alive after a dip in this Odin ice bath (totally optional), followed by an outdoor shower and sauna
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![Sauna]()
sauna
ideal for warming up after a dip in the ice bath or pool, or just sweating it out with friends
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![Fire Ceremony]()
fire ceremony
intention setting around the fire pit, sharing stories and deep conversations that feel like releasing years of burdens
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![Scenic Yoga Room]()
scenic yoga room
take in the views while we take you through gentle movement practices like yoga, qi gong and pilates
questions
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Transport from Byron Bay, Ballina or Gold Coast airport
3 nights of gorgeous accommodation at Wybalena Organic Farm
All daily meals and non-alcoholic drinks
Cooking class
Guided creative activities and all supplies
Ice bath, sauna, pool and guided nature walks
Ample time for rest & reflection
Premium gift bag
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let us know closer to the date about your plans before the trip, and we will organise transport to get you from byron bay town centre, gold coast or ballina airport.
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this retreat begins sunday 27 september
check in 3pm
and finishes wednesday 30 september
check out 10am
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thinking about spending the weekend before the retreat in beautiful byron bay?
we will put all attendees in a group chat before the trip so you can find other women to meet up with and enjoy your weekend with…perfect for kick starting new friendships!
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absolutely - in fact we highly encourage everyone to come solo.
this is a retreat for making friends, where everyone is in the same boat and looking for deeper connections.
we will put you in touch with everyone attending ahead of the trip so if you’re feeling nervous you can chat with everyone else beforehand.
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secure your spot with a $500 deposit - choose the room you wish to book and you will be directed to options for payment plans or full payment
we will contact you for more details and to answer any questions you may have
your hosts
Anastasia - Elementa
Sherry - Conscious Connection
Sherry is the founder of Conscious Connection with 5 years of community building experience, being the catalyst for thousands of friendships across Australia.
Anastasia is a seasoned retreat director, movement and creative therapy facilitator, PhD researcher, certified yoga teacher (500RYT), and Qi Gong instructor.